Category: Nutrition

Day 2 of 3-Day Detox Update

About halfway through day 2 of the Hungry for Change 3 Day Guided Detox, I decided to extend it to 10 days (they say that you can extend to 7 or 10 days if you’d like). I decided to do this for a few reasons: I feel...

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About Rob

"Frisbee Rob" McLeod is a motivational speaker and frisbee ambassador living in Calgary, Alberta, Canada. He competes in ultimate, disc golf, dog disc and overall flying disc competitions. Rob currently holds 6 Guinness World Records, 13 World Championships and the Canadian Distance Record.

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